Weigh In record (no journal entry) for 02 June 2022
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80.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 86.96g | Prot: 193.94g | Carbs: 214.06g.
Breakfast: Mulino Bianco Flauti al Latte, Fiorentini Burro di Arachidi, Fage Fruyo 0% Frutti di Bosco. Lunch: Curtiriso Riso Basmati, Orata, Coscia di Pollo, Carne, Scottona Hamburger. Dinner: Mandorle, Gegé Pizza Margherita, Curtiriso Riso Basmati, Orata. Snacks/Other: Sammontana Gruvi Pistacchio. more...
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Losing 9.8 kg a Week
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