Weigh In record (no journal entry) for 02 June 2022
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 36.34g | Prot: 22.91g | Carbs: 91.85g.
Breakfast: Sezar Salata. Dinner: Karışık Yeşil Salata, Coca-Cola Coca-Cola, Tam Yağlı Sade Yoğurt, Tatlı Kırmızı Biber, Fırında Kabak. Snacks/Other: Kayısı. more...
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Losing 2.8 kg a Week
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baslangıc's Weight History
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