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Have made my own soup for lunch.Carrots,brocolli,1/2 courgette.1/2 yellow pepper,dried crushed chillies,black pepper,herbs,1tsp boullion,and 3 cloves garlic.Looks vile blended (green!),tastes okay! Have had a choc chip cookie,small bowl soup,and a satsuma today so far (4pm) done a lot of cycling and walking.Taken a pic which i will do once a month so I can see the difference.
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71.5 kg
Lost so far: 0.2 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
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Gaining 0.6 kg a Week
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