Weigh In record (no journal entry) for 02 June 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 62.86g | Prot: 188.94g | Carbs: 477.47g.
Breakfast: Banana Nanica, Pão Integral, Clan Iogurte Natural Desnatado, Camil Proteína de Soja Texturizada. Snacks/Other: Pão Integral, Frimesa Queijo Mussarela, Leite integral Proteico, Cuscuz (Cozido), Carne de Sol, Macaxeira Cozida, Bolo Branco (sem Cobertura Glacé), Tapioca de Frango. more...
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Gaining 0.4 kg a Week
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magnoconsultorias's Weight History
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