Weigh In record (no journal entry) for 02 June 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 43.73g | Prot: 49.66g | Carbs: 161.89g.
Dinner: Tahu Goreng, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Rempeyek, Jeruk, Ikan Panggang, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: Jambu Kristal. more...
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Losing 0.7 kg a Week
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cendoldawet12's Weight History
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