Weigh In record (no journal entry) for 02 June 2022
|
50.4 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 41.44g | Prot: 125.87g | Carbs: 281.03g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Mercanti Cruschini, Matt Sprint Energy Cacao. Lunch: Via Verde Bio Gallette 5 Cereali , Lattuga, Primia Grana Padano Grattugiato, Esselunga Misto di Legumi e Cereali, Valfrutta Cannellini Bio. Dinner: Pane Integrale, Grana Padano Grana Padano, Primia Olive Verdi Denocciolate, Lattuga, Bresaola. Snacks/Other: Mele Fresche con Buccia, Pavesini Pavesini al Cacao, Esselunga Yogurt Greco 0% Grassi Mela e Cannella, Grenade Carb Killa Fudge Brownie, Via Verde Bio Fiocchi di Avena Integrale, Mele Pink Lady, Alpro Yogurt di Soia senza Zuccheri Frutti Rossi e Datteri, Albicocche, Plasmon Merenda Frutta Mista e Cereali. more...
|
|
2102 kcal
|
Exercise:
camminata - 1 hour and 25 minutes, Ringfit - 1 hour and 9 minutes, Resting - 15 hours and 26 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThePotatoGirl_'s Weight History
|