Weigh In record (no journal entry) for 02 June 2022
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 26.63g | Prot: 30.84g | Carbs: 67.76g.
Breakfast: Станция Молочная Молоко 3,2%, Омлет с Молоком. Snacks/Other: Сыр Адыгейский, Кофе с Молоком и Сахаром, Лаваш Армянский, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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Forketta's Weight History
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