Weigh In record (no journal entry) for 02 June 2022
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65 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 71.04g | Prot: 62.20g | Carbs: 151.52g.
Breakfast: Tahu Bacem, Terung, Tempe Mendoan, Daun Ubi Jalar. Lunch: Gula Pasir, Good Day Kopi, Daun Ubi Jalar, Bakwan. Dinner: Tahu Isi, Pisang Goreng, Tahu Bakso, Roma Malkist Kelapa Kopyor, Lumpia Basah. Snacks/Other: Leher Ayam. more...
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1638 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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userrmei's Weight History
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