Weigh In record (no journal entry) for 02 June 2022
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57.8 kg
Lost so far: 8.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 38.46g | Prot: 91.88g | Carbs: 86.66g.
Breakfast: 桂格麦片(Quaker) 即食燕麦片, 浓缩咖啡, 田园主义 花生酱, 法国百吉福 芝士片(减脂50%), 桂圆干, 蛋花湯, 长富 巴氏鲜奶. Lunch: 娃娃菜, 牛里脊肉(瘦肉,0.5厘米脂肪), 番茄, 米饭, 西兰花. Dinner: 西兰花, 桂花鱼. more...
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Losing 1.4 kg a Week
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cathylyx's Weight History
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