ayadeyu's Journal, 02 Jun 22

Weigh In record (no journal entry) for 02 June 2022
84.6 kg Lost so far: 0 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:
139 kcal Fat: 6.01g | Prot: 4.24g | Carbs: 17.73g.   Breakfast: Salak, Batagor Batagor. more...
2505 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Zumba - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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ayadeyu's Weight History


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