Weigh In record (no journal entry) for 01 June 2022
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 86.57g | Prot: 120.97g | Carbs: 260.77g.
Breakfast: Café, Banano, KI-BAR Barra Proteica Natural - Coco, HTN USA Soy Protein, Dahi Yogur Sabor Vainilla. Lunch: Café Cortado, La Serenísima Dulce de Leche Clásico, SanCor Flan Casero con Caramelo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Cerveza, Pehuamar Maní Salado, Pizza de Queso de Masa Delgada. Snacks/Other: Café Cortado. more...
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2112 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Stairs (Climbing Stairs) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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