Weigh In record (no journal entry) for 02 June 2022
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78.5 kg
Lost so far: 41.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 24.84g | Prot: 20.94g | Carbs: 23.05g.
Lunch: Avocado Vegetable Oil, So Good Unsweetened Almond Milk, Onions , Leek, Cooked Cauliflower (from Fresh). Snacks/Other: Danone YoPRO Salted Caramel. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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