Weigh In record (no journal entry) for 01 June 2022
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 70.58g | Prot: 176.61g | Carbs: 351.29g.
Lunch: Клубника, Лаваш, KFS Стрипсы Оригинальные. Dinner: Клубника, KFS Стрипсы Оригинальные, Myprotein Impact Whey Protein Natural Strawberry Flavour, Простоквашино Творог 5%, Белый Лаваш, Ламбер Сыр Ламбер 50%. Snacks/Other: Кубанская Буренка Молоко 2,5%, Белый Лаваш. more...
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steady weight
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Alexey.Kokin's Weight History
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