Weigh In record (no journal entry) for 02 June 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 52.74g | Prot: 59.45g | Carbs: 98.24g.
Breakfast: Flat White, Freshly Squeezed Orange Juice. Lunch: Cooked Mussels, Cream of Leek Soup (Prepared with Milk). Dinner: Hello Fresh Harrissa Lamb. Snacks/Other: Crackers , Mainland Creamy Blue. more...
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Losing 4.2 kg a Week
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CaptRonRumFairy's Weight History
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