Weigh In record (no journal entry) for 01 June 2022
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109.4 kg
Lost so far: 9.7 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 57.11g | Prot: 71.34g | Carbs: 115.81g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Carne Moída Refogada, Macarrão Alho e Óleo, Ovo Cozido. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Melancia, Banana Prata. more...
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Gaining 1.4 kg a Week
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Anne Alvess's Weight History
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