Weigh In record (no journal entry) for 01 June 2022
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96 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 67.06g | Prot: 77.38g | Carbs: 281.06g.
Breakfast: Vilma Wafer Chocolate, Café com Leite e Açúcar, Aymoré Cream Cracker. Lunch: Yoki Farofa de Milho, Qualy Margarina (com Sal), Ovo Frito sem Gordura, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Café com Açúcar, Qualy Margarina (com Sal), Ovo Frito sem Gordura, Pão de Batata. more...
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Gaining 4.2 kg a Week
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TheSeeker's Weight History
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