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Mc7(乾淨）
34.5
9:00吃5顆（薯泥沙拉），9:30吃藥粉（無不適）
13:00吃4顆，芋頭肉鬆粥，奇多
14:00輕微拉肚子，
14:30吃止頭痛藥。
17:30吃5顆，品田
22:20頭持續痛，吃傳明酸1顆
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66.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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liya0827's Weight History
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