Weigh In record (no journal entry) for 01 June 2022
|
85.6 kg
Lost so far: 3.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 10.89g | Prot: 15.29g | Carbs: 93.95g.
Breakfast: Banana, Kroger Old Fashioned Oats, Kroger Vitamin D Whole Milk, Kroger Pure Clover Honey. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IzzyT260's Weight History
|