Weigh In record (no journal entry) for 01 June 2022
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 129.81g | Prot: 154.71g | Carbs: 259.06g.
Breakfast: Piña, Yoplait Yogur Griego Bajo en Grasa (Fresa), Food Tecnologies Proteína Aislado de Soya, Plátano, Plátano. Lunch: Tortilla de Maíz, Valley Foods Aceite Comestible Sabor Mantequilla, Papa, Longaniza, La Moderna Spaghetti, Alpura Crema, Primavera Margarina Chantilly sin Sal, Valley Foods Aceite Comestible Sabor Mantequilla. Snacks/Other: Pizza de Pepperoni (36 Cm). more...
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2334 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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AlexDivision's Weight History
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