Weigh In record (no journal entry) for 01 June 2022
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68.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 62.72g | Prot: 48.42g | Carbs: 128.58g.
Breakfast: Café com Leite e Açúcar. Lunch: Purê de Batatas (Leite Integral e com Margarina), Ovo Frito. Snacks/Other: Degli Amici Calzone de Frango com Requeijão , Massa Leve Calzone Calabresa com Queijo . more...
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Losing 2.1 kg a Week
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ffamanda's Weight History
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