Weigh In record (no journal entry) for 01 June 2022
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98 kg
Lost so far: 2.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 66.25g | Prot: 99.24g | Carbs: 77.78g.
Breakfast: Ovo Cozido. Lunch: Cenouras, Itambé Requeijão Tradicional, Copacol Frango Moído, Frutos da Terra Proteína Texturizada de Soja, Urbano Macarrão de Arroz com Feijão. Dinner: Seven Boys Pão de Forma (50g), Davaca Manteiga com Sal, Seara Hambúrguer Texas, Seara Apresuntado, Sadia Mussarela. Snacks/Other: Manteiga (com Sal), Nestlé Tostines Água. more...
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Losing 4.2 kg a Week
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dredzDre's Weight History
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