Weigh In record (no journal entry) for 11 May 2011
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91.9 kg
Lost so far: 30.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 31.03g | Prot: 101.92g | Carbs: 198.80g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Banana, Tillamook Sharp Cheddar Cheese Sliced, Total 0% Greek Yogurt with Blueberry Acai, Gulden's Spicy Brown Mustard , Columbus Salame Herb Roasted Turkey Breast (reduced sodium), Wheat Berry Bread w/Honey EarthGrains, Wheat Berry Bread w/Honey EarthGrains. Dinner: Kroger 98% Fat Free Flour Tortillas (Fajita Size), Nabisco Triscuit Reduced Fat Crackers, Sweet Red Pepper, Sweet Onion, Hellmann's Cholesterol Free Canola Mayonnaise, Chunk Light Tuna Chicken of the Sea. Snacks/Other: Honey Bunches of Oats w/Strawberries, Chewy Bars - Oats & Chocolate. more...
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Gaining 0.2 kg a Week
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monakelly's Weight History
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