Weigh In record (no journal entry) for 01 June 2022
|
117.4 kg
Lost so far: 2.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 51.89g | Prot: 82.11g | Carbs: 146.14g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, English Muffin, Egg. Lunch: Great Value Mashed Potatoes & Gravy, Green Giant Whole Kernel Sweet Corn, Wal-mart Deli Chicken Tenders. Dinner: Earth's Best Baked Chicken Nuggets, Great Value Sliced Cheese 2%, Deli Sliced Ham, Whole Wheat Bread. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaRose91's Weight History
|