Weigh In record (no journal entry) for 01 June 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 9.55g | Prot: 12.62g | Carbs: 73.29g.
Lunch: Pekmez, Tam Yağlı Sade Yoğurt, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Nektarin. more...
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Losing 2.8 kg a Week
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baslangıc's Weight History
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