Weigh In record (no journal entry) for 01 June 2022
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88.3 kg
Lost so far: 0 kg.
Still to go: 88.3 kg.
Diet followed: Reasonably Well.
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3045 kcal
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Fat: 93.10g | Prot: 146.71g | Carbs: 252.87g.
Breakfast: Arachidi, Lindt Cioccolato Fondente 90%, Beretta Prosciutto Cotto Alta Qualità Sgrassato, Le Bon Frollini, Mela, Bulk Powders Macro Munch . Lunch: Auchan Olio Extravergine di Oliva , Albume d'uovo, Coop Piselli Finissimi, Scottona Hamburger, Uovo. Dinner: Fior Fiore Coop Cantucci alle Mandorle , Gnocchi di Patate, Coop Ragù di Carne alla Bolognese, Lidl Pane di Segale. Snacks/Other: Mela, Gin, Campari Campari . more...
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Gaining 1.1 kg a Week
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