Weigh In record (no journal entry) for 01 June 2022
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58 kg
Lost so far: 7.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 39.33g | Prot: 97.59g | Carbs: 65.61g.
Breakfast: 黑全麦粉, 乳清蛋白粉, 奶粉, 面包粉, 橄榄油, 田园主义 花生酱, 长富 巴氏鲜奶, 浓缩咖啡. Lunch: 西兰花, 番茄, 牛里脊肉（瘦肉，0.5厘米脂肪）. Dinner: 蒸鸡蛋. Snacks/Other: Vital Strength 乳清蛋白粉. more...
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Gaining 0.6 kg a Week
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cathylyx's Weight History
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