Weigh In record (no journal entry) for 01 June 2022
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 83.36g | Prot: 52.48g | Carbs: 195.52g.
Breakfast: Mandarijn, Ei, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth, Envia Halfvolle Melk, Bjorg Amandelmelk. Lunch: Delhaize Roquette, Banaan, Carrefour Betterave Rouge Cuite, Milbona Dés de Fromage Poivrons Et Piments, Envia Fromage Blanc Saveur Vanille. Dinner: Honingdauw Meloenen, Primavère Boter Tartine Et Cuisson , Navarre Cassonade, Consenza Belgian Waffles. Snacks/Other: Mcennedy Peanut Butter . more...
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Losing 0.2 kg a Week
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EllenVH79's Weight History
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