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30 min Laufband
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74.9 kg
Lost so far: 10.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 91.75g | Prot: 104.87g | Carbs: 129.68g.
Breakfast: Avocado, Aldi Geflügel Salami, Käse, Ei, Butter, Ja! Kornsemmel, DM Bio Erdnussmus, Walnüsse, Dattel. Dinner: RUF Schlagcreme, Pfannkuchen. Snacks/Other: Olivenöl, Quinoa Gekocht, Ei, Hähnchenbrustfilet, Banane. more...
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1935 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Funda301's Weight History
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