Weigh In record (no journal entry) for 01 June 2022
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90.6 kg
Lost so far: 14.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 62.48g | Prot: 117.51g | Carbs: 139.04g.
Breakfast: Aardbeien, Arla Skyr Naturel. Lunch: Sense Light , Beemster Jong Belegen Kaas, Koffie met Melk, Jumbo Karnemelk, Jumbo Witte Rozenbol. Dinner: Erdinger Witbier, Jumbo Schouderham, Komkommer, AH Botersla, Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Olijfolie, Witlof, AH Groene Asperges, Calvé Slasaus Halfvol, Tomaten. Snacks/Other: Nectarines, Lidl Kaas met Walnoten, Jumbo Augurken Zoet Zuur, Lipton Ice Tea Sparkling, Plus Cervelaat, Jumbo Rundertartaar, Plus Runderrookvlees . more...
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Gaining 0.7 kg a Week
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Rooijsche's Weight History
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