Weigh In record (no journal entry) for 01 June 2022
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75.4 kg
Lost so far: 6.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 8.15g | Prot: 4.85g | Carbs: 18.12g.
Breakfast: Beyaz Ekmek, Beşamel Sos, Yeşil Biber, Kiraz Domates, Tombik Piliç Dilimli Sucuk, Siyah Zeytin. more...
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Gaining 0.9 kg a Week
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sol çaprazdan 98° açıyla bakınca zayıfım aslında's Weight History
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