Weigh In record (no journal entry) for 11 May 2011
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82.0 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 70.41g | Prot: 67.98g | Carbs: 236.95g.
Breakfast: steel cut oatmeal. Lunch: water, celery, carrot, Healthy Choice Honey Balsamic Chicken. Dinner: Danish Pastry, pizza. Snacks/Other: chocolate cupcake, latte. more...
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Losing 0.8 kg a Week
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