Weigh In record (no journal entry) for 01 June 2022
|
80.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 95.54g | Prot: 155.29g | Carbs: 192.35g.
Breakfast: Szynka, Ser Gouda, Chleb, Jajko na Twardo. Lunch: Banan, Amix Whey Pure Fusion Protein. Snacks/Other: Maxer Oranżada, Kinder Kinder Niespodzianka (20g), Halls Cukierki Extra Strong . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|