Weigh In record (no journal entry) for 01 June 2022
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70.8 kg
Lost so far: 6.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 72.58g | Prot: 83.39g | Carbs: 217.38g.
Breakfast: Crownfield Crunchy Muesli Multifruit, AH Halfvolle Yoghurt Mild. Lunch: AH Goudse Kaas Jong Belegen 48+, Tomatensaus, Groentemix, Penne. Dinner: Tomatensaus, Rundergehakt, AH Groene Groentemix, AH Tortilla Wraps (40g), AH Geraspte Goudse Kaas Belegen 48+. Snacks/Other: Chocolade Koekjes. more...
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Losing 1.0 kg a Week
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Lotte2023's Weight History
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