Weigh In record (no journal entry) for 01 June 2022
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 76.26g | Prot: 194.95g | Carbs: 144.97g.
Breakfast: Myprotein Impact Diet Whey, Demeter Jus de Carottes, Huile d'Olive, Trader Joe's Amandes Décortiquées, Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine, Banane. Lunch: Auchan Huile de Colza, Riz Basmati (Cuit), Fleurs Des Champs Pois Chiches, Petit Navire Tendres Morceaux de Thon. Dinner: Bridelight Camembert 5%, Le Gaulois Escalope de Dinde, Oeuf. Snacks/Other: Bodymass Vegan Protein. more...
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Gaining 1.1 kg a Week
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Roulian666's Weight History
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