Weigh In record (no journal entry) for 01 June 2022
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107.3 kg
Lost so far: 8.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 13.15g | Prot: 17.83g | Carbs: 34.34g.
Breakfast: Kaffee mit Milch. Lunch: Thermomix Italienische Gemüsesuppe. Dinner: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Kirsche 1,8% Fett. more...
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Losing 0.7 kg a Week
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-Gandalf-'s Weight History
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