Weigh In record (no journal entry) for 06 August 2014
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102.5 kg
Lost so far: 1.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 62.02g | Prot: 79.78g | Carbs: 222.87g.
Breakfast: Manitoba Harvest Hemp Hearts, Quaker Oatmeal to Go Maple and Brown Sugar. Lunch: Butter, Pearlmark Alaskan Cod Loins, The Keg Steakhouse & Bar Twice Baked Potato. Dinner: Compliments Naan Bread, White Rice, Chicken Curry. Snacks/Other: Tea with Milk and Sugar, Nordica 2% Cottage Cheese, Zucchini Cake without Icing. more...
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Losing 10.2 kg a Week
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rockstar420's Weight History
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