Weigh In record (no journal entry) for 01 June 2022
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61.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 23.11g | Prot: 93.82g | Carbs: 240.43g.
Breakfast: Milbona Skyr Mirtillo, Amaretti, Alesto Prugne Secche Denocciolate. Lunch: Olio Extra Vergine di Oliva, Pedon Fave Quinoa e Mango, Campo Largo Fagioli Borlotti in Scatola, Scotti Riso Carnaroli. Dinner: Daily Bread Pane Integrale con Fiocchi D’Avena, Fior Fiore Coop Cipolle Rosse di Tropea, Pomodori, Bontà di Stagione Mista Julienne con Carote, Cadoro Tartare di Scottona. Snacks/Other: Mulino Bianco Cioccoavena, Banana. more...
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steady weight
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