Weigh In record (no journal entry) for 01 June 2022
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58.4 kg
Lost so far: 10.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 54.40g | Prot: 62.56g | Carbs: 109.26g.
Breakfast: Möhrenkuchen, Gut & Günstig Toast Schmelzkäsescheiben , Dinkelbrot, Kaffee mit Milch, Elinas Joghurt nach Griechischer Art, Vitalis Knuspermüsli. Lunch: Gemischter Salat mit Dressing, Sprehe Hähnchenschnitzel Wiener-Art. Dinner: Burgerme Griechischer Salat. more...
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Losing 3.5 kg a Week
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mandarin86's Weight History
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