kirchgellersen's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
66 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1391 kcal Fat: 63.25g | Prot: 64.18g | Carbs: 141.87g.   Breakfast: Lindt Lindor Kugeln, Kräutertee, Espresso. Lunch: Klostergarten Gurken-Sticks, Alpro Hafermilch , Kaffee, Rucola , Beste Ernte Rote Bete Kugeln, Rote Zwiebeln, Fleischer Grützwurst, Pellkartoffeln. Dinner: K-Classic Schwarzwälder Schinken (28g), DM Mivolis Diät Vitalkost, REWE Delikatess Bierschinken, Petersilie, Gefro Suppe das Universelle Kräuter-Würzmittel. Snacks/Other: Jever Fun Zitrone, Kräutertee, Gelee (Alle Sorten), REWE Dinkelbrot, Aprikosen, Coca-Cola Coca-Cola Light, Honigmelonen. more...
Losing 2.1 kg a Week

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01 Jun 22 by member: Jule Go !

     
 

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kirchgellersen's Weight History


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