Weigh In record (no journal entry) for 01 June 2022
|
73.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 35.28g | Prot: 77.29g | Carbs: 98.23g.
Breakfast: Жареное Яйцо. Lunch: ITLV Масло из Виноградных Косточек, Лента Макароны , Творог 5%. Dinner: Томатный Соус (Консервированный), Макароны Отварные. Snacks/Other: Домик в деревне Кефир 1%, Протеин. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belkazhanna18's Weight History
|