Ещё и торт вчера был.
|
95.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 19.20g | Prot: 26.11g | Carbs: 25.12g.
Breakfast: Яблоко Голден, Омлет или Яичница с Сыром, Нарезанная Ветчина (Обычная, Ок. 11% Жира). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmandamir's Weight History
|