Weigh In record (no journal entry) for 01 June 2022
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 22.57g | Prot: 43.52g | Carbs: 105.39g.
Breakfast: Kurkku, Valio Polar Kevyen Kevyt 5%, Atria Hunajapaahdettu Kanaleike Ohuen Ohut, Viola Ruohosipuli Kevyt Tuorejuusto, Uotilan Maalaisruislimppu, Celsius Vadelma-Acai. Lunch: Maitokahvi, Tesco Finest Triple Chocolate Cookies, Oululainen Pullava Omena-Kaneli Sydänpulla. Dinner: Valio Arki Rae Rasvaton, Apetit Sadonkorjuu Kasvikset, Kinkkukiusaus, Saarioinen Kevyt Kartanon Salaattikastike, Rainbow Miniluumutomaatti, Retiisi, Kurkku, Kevätsipulit, Jäävuorisalaatti. Snacks/Other: Valio Sokeriton Mansikkakeitto, Mansikat, Kotimaista Pikakaurahiutale, Pepsi Pepsi Max Mango. more...
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2035 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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_Jenni-Maaret_'s Weight History
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