karinalight's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
52.1 kg Lost so far: 1.9 kg.    Still to go: 52.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1307 kcal Fat: 46.21g | Prot: 69.54g | Carbs: 155.70g.   Breakfast: Sour Dough Bread, Butter, Coles Full Cream Milk, Coles Australian Tasty Cheddar Slices. Lunch: Акконд овская Картошка, Multigrain Bread, Steggles Turkey Breast Mince, San Remo Vermicelli Nests Egg Pasta, Vegetable Soup. Dinner: Multigrain Bread, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added), Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Woolworths Select Corn Cob. more...
1784 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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