Weigh In record (no journal entry) for 01 June 2022
|
52.1 kg
Lost so far: 1.9 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 46.21g | Prot: 69.54g | Carbs: 155.70g.
Breakfast: Sour Dough Bread, Butter, Coles Full Cream Milk, Coles Australian Tasty Cheddar Slices. Lunch: Акконд овская Картошка, Multigrain Bread, Steggles Turkey Breast Mince, San Remo Vermicelli Nests Egg Pasta, Vegetable Soup. Dinner: Multigrain Bread, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mashed Potatoes (Whole Milk and Butter Added), Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Woolworths Select Corn Cob. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinalight's Weight History
|