Weigh In record (no journal entry) for 11 May 2011
|
83.0 kg
Lost so far: 5.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 19.62g | Prot: 23.71g | Carbs: 95.00g.
Breakfast: Coffee (Brewed From Grounds), Almonds, Wasabi & Soy Sauce, Coca-Cola Classic Soda. Lunch: Lo-carb Monster Energy, Golden Roasted Turkey Breast. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DakotaBiker's Weight History
|