Weigh In record (no journal entry) for 31 May 2022
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76 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 60.75g | Prot: 61.22g | Carbs: 150.81g.
Breakfast: Kiwi, Taillefine Recette au Fromage Blanc Saveur Pêche. Lunch: Huile d'Olive, Avocat, Oeuf sur le Plat, Harry's Pain de Mie Complet (42g). Dinner: Pizza au Fromage (36 Cm, Croûte Épaisse). more...
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Losing 1.1 kg a Week
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