Weigh In record (no journal entry) for 31 May 2022
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62.7 kg
Lost so far: 4.9 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 61.19g | Prot: 39.55g | Carbs: 68.55g.
Breakfast: Coffee with Milk. Lunch: Mushrooms , Great Value Shredded Mozzarella Cheese, Great Value Frozen Chopped Kale, Caulipower Cauliflower Pizza Crust, Water , Lay's Stax Original Potato Crisps, Stuffed Pepper with Meat. Dinner: Water , Market Pantry Deli Swiss Cheese Slices, Green Giant Fresh Baby Cut Carrots, Cauliflower , Kraft Catalina Salad Dressing. Snacks/Other: Yellow Tail Chardonnay. more...
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1641 kcal
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Exercise:
Hanging Laundry - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 2 minutes, Cooking - 10 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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Anaevagio's Weight History
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