Weigh In record (no journal entry) for 31 May 2022
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68.3 kg
Lost so far: 5.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 55.37g | Prot: 53.02g | Carbs: 217.12g.
Breakfast: Mandarinas. Lunch: Empanadas de Jamon y Queso, Ensalada Mixta, Tarta de Verdura. Dinner: Guiso de Lentejas. Snacks/Other: Manzana, Swift Pate de Foie, Pan Blanco, Mandarinas, Té (Infusión), Risky Dit Galletas de Arroz Integral , La Virginia Café Molido. more...
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2094 kcal
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Exercise:
Body Balance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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evelynok's Weight History
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