Weigh In record (no journal entry) for 31 May 2022
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73.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 54.89g | Prot: 109.20g | Carbs: 224.67g.
Breakfast: Milbona Burro Light, Conserva di Marmellata, Fette Biscottate, Biscotto al Burro o Allo Zucchero, Cappuccino con Pochi Grassi, Biotech USA Zero Bar. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Artigianpiada Piadina Romagnola IGP alla Riminese, Scotti Gallette di Riso , Conad Insalata Classica, Milbona Skyrella. Dinner: Bresaola, Amor di Sole Maionese , Gamberi Cotti, Riso. more...
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Losing 0.1 kg a Week
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Andre_991's Weight History
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