Weigh In record (no journal entry) for 31 May 2022
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 108.53g | Prot: 123.55g | Carbs: 144.29g.
Breakfast: Yoplait Yogur Griego Bajo en Grasa (Fresa), Food Tecnologies Proteína Aislado de Soya, Plátano, Plátano. Lunch: Galleta de Avena, Valley Foods Aceite Comestible Sabor Mantequilla, Papa, Longaniza, La Moderna Spaghetti, Alpura Crema, Primavera Margarina Chantilly sin Sal, Valley Foods Aceite Comestible Sabor Mantequilla. more...
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2392 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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AlexDivision's Weight History
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