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baslangıc
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31 May 22
baslangıc's Journal, 31 May 22
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Ödem atıcı tarif istiyorum svp 🙏🙄
64.2 kg
Lost so far:
5.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2022:
211 kcal
Fat: 1.49g | Prot: 4.34g | Carbs: 46.60g.
Breakfast:
Yulaf Lapası.
Snacks/Other:
Elma, Yeşil Çay.
more...
Gaining 3.5 kg a Week
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Comments
Su limon çubuk tarçın taze zencefil biraz da taze nane dört beş saat dolapta bekledikten sonra hem lezzetli hem sağlam ödem atıcı
31 May 22 by member:
tamzamanlıaç
Teşekkürler 🙏
31 May 22 by member:
baslangıc
baslangıc's Weight History
View Complete History